#FedUpChallenge Day 8: sugar free Mondays?

Gotta say I did eat healthier when I lived with my parents....

“Monday is when people tend to be most open to making healthy changes, so challenge yourself and your friends to go sugar-free every Monday.”

Hmm. I know about Meatless Mondays. But Sugar Free Mondays? Interesting.

Wrapup: wow. Totally dropped the ball on this day. So here’s a quick and dirty –

* banana for breakfast on the way to the gym

* sweet potato chips and strawberries from Aldi – mmm, strawberries.

* add drumstick to above? Lunch!

* dinner at Duclaw; mezze platter. One of my favorites, and no added sugar! (That probably came from the two beers….)


* dried apple chips for my in-screening snack.


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s